One of Africa's most biodiverse mountain forests, Udzungwa is a hiker's paradise. Discover endemic monkey species, spectacular waterfalls, and pristine rainforest trails. The Sanje Waterfall at 170m is the tallest in any Tanzanian national park.
Book Udzungwa Trek
Trek through lush rainforest to the tallest waterfall in any Tanzanian national park. Swim in the plunge pool surrounded by ancient trees.
Udzungwa is famous for its endemic primates including the Udzungwa red colobus and Sanje crested mangabey - found nowhere else on earth.
Walk through pristine montane rainforest with trees over 500 years old. The biodiversity here rivals the Amazon in species density.
Udzungwa is a premier birding destination with endemic species like the Udzungwa forest partridge and many more.
Expert naturalist guides lead you through the forest, explaining the unique ecology, medicinal plants, and primate behavior.
Camp in the heart of the rainforest, falling asleep to the sounds of the forest and the distant roar of waterfalls.
A classic 4-day Udzungwa trekking itinerary. All treks are fully customizable.
Arrival, easy forest walk to Sanje Waterfall. Trek through lush rainforest to the base of the 170m waterfall. Swim in the plunge pool.
Mwanihana Trail hike. Ascend through montane forest and bamboo zones to the Mwanihana peak for panoramic views. Distance: 10km, 6-7 hours.
Forest canopy walk, primate tracking. Follow trails through primary forest searching for endemic monkeys and rare bird species.
Morning walk, departure. Final forest walk before departing for Dar es Salaam or onward connections.
Udzungwa offers a range of trails through pristine rainforest — from short waterfall walks to multi-day expeditions.
The most popular trail leads through lush rainforest to the base of the 170m Sanje Waterfall — the tallest in any Tanzanian national park. Swim in the plunge pool and spot colobus monkeys along the way.
A challenging ascent through montane forest and bamboo zones to Mwanihana peak. Panoramic views over the Kilombero Valley and, on clear days, the Selous ecosystem stretching to the horizon.
A short, easy loop trail from the park gate — perfect for a quick introduction to the rainforest. Look for black-and-white colobus monkeys, hornbills, and the endemic Udzungwa red colobus.
Udzungwa's premier multi-day trek crossing the entire park. Camp in remote forest clearings, traverse ridgelines with sweeping views, and experience true wilderness far from any road or settlement.
Park elevation: 250m — 2,576m | Best season: June–October | Guided hikes only
Eco-camp nestled in the rainforest. Comfortable safari tents with en-suite facilities, forest views, and guided walks from camp.
Charming riverside camp near the park entrance. Thatched bandas, restaurant, and easy access to the forest trails.
Budget-friendly hotel in Ifakara town. Clean rooms, restaurant, and a convenient base for exploring the park.
Let our trekking experts design the perfect Udzungwa adventure for you. Whether you want waterfall hikes, primate tracking, or multi-day forest treks � we'll make it happen.